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Resources

Helpful Links

Anxiety and Depression Association of America (ADAA)

International OCD Foundation

Association for Behavioral and Cognitive Therapies

American Psychological Association

Books and CDs

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Freedom from OCD by Jonathan Grayson

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Imp of the Mind by Lee Baer

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Dying of Embarrassment by Barbara Markway, et. al.

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Mastery of Your Anxiety and Panic (MAP-IV) by David Barlow

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Buried in Treasures by David F. Tolin, et. al.

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Overcoming Depression:  One Step at a Time by Addis & Martel

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Mindfulness for Beginners by Jon Kabat-Zinn

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